Transferring Configurations by Resource Type
Using export/import, you can create files that contain configurations for Workflow resources of a given type or category for transfer between servers or operational environments.
Beginning with Workflow 2.2, you can import content that has been exported from previous versions of the software. For workflows, you can import content exported from version 1.5 Service Pack 2 or later; other types of content must have been exported from version 2.0 or later.